What are wrinkles?

Wrinkles are a manifestation of skin laxity, resulting from decreased skin elasticity, reduced sebaceous glands, and diminished subcutaneous fat ^[1].

What causes wrinkles?

• Aging: As age increases, skin oil production decreases and collagen degenerates, leading to loose, less elastic skin, which gradually forms wrinkles. Poor skincare and unhealthy habits can accelerate this process.
• Facial expressions: Frequently repeating certain facial movements, such as squinting, laughing widely, frowning, or exaggerated expressions, can contribute to wrinkle formation.
• Psychological factors: Stress, excessive worry, and low mood can accelerate skin aging, leading to wrinkles.
• Environmental factors: Prolonged sun exposure speeds up skin tissue aging, hastening wrinkle formation. Harsh conditions like cold, dry, or extremely hot air can also irritate the skin.
• Lifestyle habits: Chronic sleep deprivation, smoking, alcohol consumption, and high-sugar diets can cause skin aging and accelerate wrinkles ^[1].
• Improper skincare: Excessive facial massage or misuse of cosmetics may increase facial wrinkles.
• Medical conditions: Certain diseases, such as progeria in children, can cause premature aging and wrinkles.

Where do wrinkles typically appear first?

Wrinkles usually appear earlier on the face and neck, such as around the eyes, forehead, between the eyebrows, bridge of the nose, around the mouth, and neck ^[1].

Can wrinkles be removed? What methods are available?

Medical aesthetic techniques can temporarily remove wrinkles. Depending on the location and severity, various solutions are available.

• Injectable treatments: Substances like collagen, hyaluronic acid, or botulinum toxin are injected into the skin to temporarily restore elasticity and smoothness.
• Thread lifting: Absorbable threads are inserted under the skin to lift and reposition sagging soft tissues.
• Other methods: Some may opt for laser, radiofrequency, or chemical peels ^[1].

How can wrinkles be prevented in daily life?

While wrinkles are inevitable with age, their severity can be mitigated by adopting healthy habits.

• Avoid exaggerated facial expressions and excessive rubbing of the face.
• Maintain a positive mood, exercise regularly, get enough sleep, and avoid smoking and alcohol.
• Eat a balanced diet, drink plenty of water, and consume fruits and vegetables for hydration. Limit high-sugar foods like candy and cake.
• Practice proper skincare by using moisturizers or lotions to prevent dryness.
• Wear sun protection outdoors, such as hats, sunglasses, or sunscreen.
• Protect skin from harsh environments like cold or pollution by wearing masks ^[1].